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Adding... Sorghum is rich in a variety of nutrients, including B vitamins, magnesium, and antioxidants like flavonoids, phenolic acids, and tannins. These factors help to improve metabolism, neural development, skin and hair health and it is also a super healthy gluten-free grain option
Sorghum Millet Dosa Podi is a versatile South Indian culinary staple made from finely ground sorghum millet, also known as "jowar." This gluten-free alternative to traditional dosa batter offers a nutritious option for those with dietary restrictions. Sorghum millet is ground into a fine powder, mixed with water and spices, and fermented to create a flavorful batter ideal for making dosas, a type of savory Indian pancake. This dosa podi is rich in protein, fiber, and essential nutrients, making it a wholesome choice for breakfast or snacks. It's often served with chutneys or sambar, enhancing its taste and nutritional profile.
The nutritional composition can vary slightly depending on factors such as growing conditions and processing methods. Here's a general overview of the nutritional content of raw, uncooked millet grains (per 100 g):
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