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Adding... Satyahara Organic Cowpea, is a versatile and nutritious ingredient. Perfect for salads, side dishes, and dals, it offers a light and easy-to-digest protein-rich option. Packed with iron and calcium, this creamy-textured dal adds deliciousness to your meals, making it an ideal choice for wholesome cooking.
Organic cowpea, also known as black-eyed pea or lobia, is a nutritious legume widely cultivated and consumed in various parts of the world. Recognized for its small, cream-colored beans with a distinctive black spot, cowpea is valued for its versatility, taste, and nutritional benefits. Rich in protein, fiber, vitamins, and minerals such as iron and potassium, organic cowpea offers a valuable addition to a balanced diet.
The nutritional composition can vary slightly depending on factors such as growing conditions and processing methods. Here's a general overview of the nutritional content of raw, uncooked millet grains (per 100 g):
Calories 336 Kcal
Protien 23.5 g
Calcium 110 mg
Total Fat 0.4 g
Sodium 16 mg
Dietary Fibre 10.6 g
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For every 500 grams of total purchase, a handling and delivery charge of Rs 50.00/- will be applied. Your order will be processed and delivered within 7 working days from the date of purchase.
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