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Organic Masoor Dal

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Satyahara Organic Masoor Dal features certified organic, unpolished whole Masoor lentils sourced from organic farms across India. Naturally rich in nutrients including protein, complex carbohydrates, fiber, vitamins, and minerals, our Masoor dal ofters wholesome nutrition. Enjoy it as a nutritious dal paired with rice and rotis for a satisfying meal.

Organic Masoor Dal is a type of lentil cultivated without synthetic pesticides or fertilizers, making it an environmentally friendly and healthier choice. Masoor dal, also known as red lentils, is packed with protein, fiber, and essential nutrients like iron and folate. It is a staple in Indian cuisine, prized for its quick cooking time and versatility in various dishes. Organic Masoor Dal is often used to make soups, stews, curries, and dal-based accompaniments to rice or bread. Its rich, earthy flavor and nutritional benefits make it a popular choice for those seeking wholesome and sustainable ingredients in their meals.

The nutritional composition can vary slightly depending on factors such as growing conditions and processing methods. Here's a general overview of the nutritional content of raw, uncooked millet grains (per 100 g):

  • Calories: 343 Kcal
  • Protein: 25 g
  • Total Carbohydrate:  59 g
  • Total Fat: 1 g
  • Dietary Fiber:  10 g

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