Satyahara Black Rice

Satyahara Black Rice (Karuppu Kavuni): The Superfood of India Satyahara Black Rice, also known as Karuppu Kavuni, is a remarkable grain sourced from traditional farmers across India who follow organic and natural agricultural practices. Free from harmful chemicals, pesticides, and genetically modified organisms (GMOs), it is a wholesome, sustainable, and nutrient-rich addition to your diet.

Satyahara Black Rice (Karuppu Kavuni): The Superfood of India

Satyahara Black Rice, also known as Karuppu Kavuni, is a remarkable grain sourced from traditional farmers across India who follow organic and natural agricultural practices. Free from harmful chemicals, pesticides, and genetically modified organisms (GMOs), it is a wholesome, sustainable, and nutrient-rich addition to your diet.

Why Choose Satyahara Black Rice?

1. Traditional Farming Practices:

Cultivated by farmers who honor India’s agricultural heritage, ensuring purity and quality in every grain.

2. Organic:

Grown without synthetic chemicals or GMOs, making it safe and sustainable for you and the environment.

3. A Nutrient Powerhouse:

Black rice is not just food; it’s a treasure trove of essential nutrients and health benefits.

Health Benefits of Satyahara Black Rice

1. Low Glycemic Index (GI): Perfect for Diabetics

Satyahara Black Rice has a low glycemic index, which means it releases glucose into the bloodstream gradually. This helps:

•Control blood sugar levels, reducing sudden spikes or crashes.

•Improve insulin sensitivity, making it ideal for diabetic patients or those managing pre-diabetes.

•Support long-lasting energy, keeping you full and satisfied longer.

2. Rich in Antioxidants:

Black rice contains high levels of anthocyanins, powerful antioxidants that protect against oxidative stress, inflammation, and chronic illnesses like heart disease and cancer.

3. Heart Health Support:

The anthocyanins in black rice help reduce bad cholesterol (LDL) and promote better cardiovascular health.

4. Improved Digestion:

With a high dietary fiber content, black rice supports gut health, aids digestion, and prevents constipation.

5. Weight Management:

High fiber and protein content make black rice filling, helping in weight control by reducing hunger pangs.

6. Boosts Immunity:

Packed with essential vitamins and minerals, it strengthens the immune system and promotes overall well-being.

7. Glowing Skin & Healthy Hair:

The antioxidants combat aging, nourishing your skin and hair from within.

How to Take Karuppu Kavuni Rice – Kavuni Arisi

Normal Meals

Karuppu Kavuni Rice is used to Make Sweet Pongal using Nattu Vellam or Karupatti

Using Karuppu Kavuni Rice your Can make Sweet Payasam using Nattu sakkarai

we can use Karuppu Kavuni Rice to Make Puttu

You Can Take Karuppu Kavuni as kanji

How to Prepare Karuppu Kavuni Kanji
Karuppu Kavuni Rice Recipes
Karuppu Kavuni porridge
Ingrediets
1. 1/4 Cup Karuppu Kavuni Rice
2. 4 Cup Water
3. Required Himalayan Rack Salt ( Indhu Uppu)
4. 2 Spoon Curd

Wash the kauni rice well, add 2 cups of water and soak for 3 hours. Wash the rice well, put it on a cloth and let the fan air to cool it, add it to a pan and fry, Then Put it in mixe jar and grind to a powder.

Then put a pot on the stove, add four cups of water and when it boils, add the grinded Karuppu Kavuni rice powder and mix Continuously. Keep on medium heat . If Required Add Water.
When the rice flour is mixed and boiled, when the flour is well cooked, add salt and mix well. Once the porridge is Cooled, mix it with Curd or buttermilk and drink it.

Idly-Dosa

Karuppu Kavuni Rice-Black Rice Available in

Organic Karuppu Kavuni Rice is packed with health benefits. Thanjai Organics Farm offering Karuppu Kavuni Rice in Thiruvarur, Tamil Nadu, India.

Thanjai Organics Mappillai Samba Rice available in Chennai Bangalore Delhi Mumbai and all Over India also Avaiable in USA Australia UAE -Shipping To USA, Canada, Australia, Singapore, UAE and Other Countries